The Best Workouts Apps For iOS and Android Smartphones in 2023

WHEN YOU get ready for your workout, what are your absolute essentials? Once you’re dressed and ready to go, the next thing you grab probably isn’t gear—it’s more than likely your smartphone. In 2023, the line between digital fitness and real-world experiences is just about non-existent.

As the ways we approach exercise have shifted in the face of changing technology and, having a digital training partner has become more commonplace. Whether you’re exercising at home, or on the road, the best workout apps have become one of the most versatile fitness tools out there.

While lots of people kick it old school and only use their phones for timers or music streaming, these apps open up a whole word of fitness features at your fingertips, with programs designed to help you to make the most of your training time. We’re talking libraries of workout routines, tips, and more. Some apps are free, some will cost you, but they all have the same basic goal: helping you have a great time training to become the strongest, fittest version of yourself.

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These smartphone apps all serve a distinct purpose. Some act as a digital trainer, guiding you through new, tough workouts. Others help you to track your activity and diet, giving you new insight to your nutrition. All of the apps are free to download (although many require in-app purchases and subscriptions to unlock all their features), so it’s worth your time to check them out.

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