15 Best Workout Apps of 2023 – Top Free Fitness and Exercise Apps

This story was updated in July 2022 to add several new workout apps based on testing led by the Good Housekeeping Institute Wellness Lab. We also added more information about how we choose the best workout apps.

Whether you’re looking for the best at-home workouts or like to exercise on the go, workout apps can provide an excellent fitness solution that is convenient and affordable. You’ll get the benefits of a great workout without having to make the trip to the gym (or pay for the costly in-person gym membership) and exercise whenever it fits your schedule.

Our fitness experts in the Good Housekeeping Institute Wellness Lab say that workout apps have tremendously improved in recent years, providing more variety and better quality fitness instruction as the demand for top-notch home fitness content has increased. But with a huge saturation of apps to choose from, it can be difficult to figure out which app and workout program is best for you. That’s why our experts and real-life testers like you evaluate dozens of fitness apps throughout the year to find the best options for all fitness levels. Here are the best workout apps to download in 2022 for every fitness lover and every budget.

Our top picks:

You can learn more about how we test fitness apps — and what to look for when choosing the best workout app for you — at the end of this guide.