Top 7 walk at home 20 minutes in 2023
Below are the best information and knowledge on the subject walk at home 20 minutes compiled and compiled by our own team laodongdongnai:
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1. 20-Minute Walking Workout: Benefits of a 20-Minute Walk
Author: www.youtube.com
Date Submitted: 04/24/2020 01:04 AM
Average star voting: 4 ⭐ ( 76803 reviews)
Summary: Use this 20-minute brisk walking workout to burn calories and get the moderate-intensity exercise you need each day to reduce health risks.
Match with the search results: 20 Minute Walk at Home Exercise | Fitness Videos – YouTube…. read more
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2. The 20-Minute Moderate Walk
Author: www.youtube.com
Date Submitted: 08/02/2022 04:18 PM
Average star voting: 5 ⭐ ( 23543 reviews)
Summary: In this SilverSneakers Million Pound Challenge audio guide, Michele Stanten will lead you through a 20-minute moderate walk set to fun music. Try it on the treadmill or outside!
Match with the search results: www.youtube.com › watch…. read more
3. 5 Health benefits of walking: 20 minutes a day makes a difference – ThinkHealth
Author: www.youtube.com
Date Submitted: 10/29/2021 06:48 PM
Average star voting: 5 ⭐ ( 35181 reviews)
Summary: Walking is one of the simplest ways to increase your physical activity and improve your health. Catherine Cooley of Priority Health shares the health benefits of walking.
Match with the search results: www.youtube.com › watch…. read more
4. Step to the Beat With These 9 Walking Workout YouTube Videos
Author: www.youtube.com
Date Submitted: 04/11/2019 07:25 PM
Average star voting: 3 ⭐ ( 18139 reviews)
Summary: When you’re stuck inside or just have a few minutes to get your steps in, these fun walking workout videos can help you get moving in no time.
Match with the search results: www.youtube.com › watch…. read more
5. Walking 20 Minutes a Day Might Save Your Life – Kendal Corporation
Author: www.youtube.com
Date Submitted: 05/05/2020 09:17 AM
Average star voting: 4 ⭐ ( 62053 reviews)
Summary: A brisk walk could cut your risk of early death, even if you’re obese By Emily Gurnon for Next Avenue | Photo: Thinkstock There’s now more encouraging
Match with the search results: www.youtube.com › watch…. read more
6. Leslie Sansone’s At-Home Walking Workouts Are My New Obsession
Author: www.youtube.com
Date Submitted: 10/02/2020 11:06 PM
Average star voting: 5 ⭐ ( 96413 reviews)
Summary: I tried Leslie Sansone’s Walk at Home exercise videos and they truly make marching in place a fun, sweaty experience.
Match with the search results: www.youtube.com › watch…. read more
7. Why Walk for 20 Minutes? | HealthySD.gov
Author: www.youtube.com
Date Submitted: 12/09/2021 12:30 PM
Average star voting: 5 ⭐ ( 89557 reviews)
Summary:
Match with the search results: www.youtube.com › watch…. read more
