How to Build a Home Gym
Home Gym Organization
Layout and organization make all the difference for the functionality of your home gym. This is especially true if it’s a shared space, like a garage or family room
Position heavier items around the perimeter and along walls. This way you’ll have space to move freely through the center of the room.
Set up a cubby system to take advantage of vertical space. Store free weights and heavy things in the bottom cubbies. Use lightweight bins to store jump ropes, resistance bands and accessories for your weight machine. Store your towels, gym sneakers, fitness DVDs and other light items in the top cubbies.
A rubber mat under a treadmill, stationary bike or rowing machine can decrease noise in the rooms below. Mats under all your heavy equipment can also help to protect your floors.